"Dont be jelly, train that belly"

Sarah, 19, europe. I was 58 kg two years ago. I'm now 47. And my goal is 45. Height : 1m55. Total weight loss : 11 kg. 2 more to go.

healthfitnesshumour:

I can’t NOT reblog this….made my morning
healthfitnesshumour:

Turkey, Artichoke and Basil Subs
French bread stuffed with artichoke hearts, turkey and vegetables and then slathered with an easy basil sauce in this easy sandwich that’s perfect for a picnic or for dinner.
INGREDIENTS
1 cup lightly packed fresh basil leaves
1/4 cup vegetable oil
2 tablespoons grated Parmesan cheese
1 tablespoon white wine vinegar
1 tablespoon Dijon mustard
1 clove garlic, grated
salt and pepper
1 (16-oz) loaf unsliced French bread
1 (14 oz) can artichoke hearts, drained and sliced
4 slices Havarti cheese
1/2 lb deli sliced peppered turkey
1 medium or 2 roma tomatoes, sliced
1 cup lightly packed baby spinach, torn
INSTRUCTIONS
In a food processor or blender, combine the basil, oil, Parmesan, vinegar, mustard and garlic. Process until mostly smooth. Taste and add salt and pepper as desired.
Cut the French bread in half lengthwise. Hollow out the bread halves, leaving about 1/2 - 1 inch shell. (Reserve the bread and turn into bread crumbs, or give them to your kids to snack on like I did! :) ) Spread the basil mixture on the inside of both halves. Layer the artichoke hearts on the bottom layer, followed by the cheese, then the turkey, tomatoes, and then top with the spinach. Place the top half of the bread on top and cut into 6 servings. (Source: tasteandtellblog)
healthfitnesshumour:

I want NEED these Nike Tempo Modern Printed short. Love the prints. $45 though is a little bit too steep for my purse. 
healthfitnesshumour:

Because you can’t be anyone else no matter how you try. 
healthfitnesshumour:

Because you will end up buying sooo much junk and food you dont really need.
healthfitnesshumour:

Dill Cucumber Salad
Ingredients
1 pound mixed cucumbers like English cucumbers, cocktail cucumbers and garden cucumbers, sliced into ¼ inch rounds
½ red onion, peeled and thinly sliced
2 teaspoons kosher salt
2 teaspoons granulated sugar
2 teaspoons red wine vinegar
2 teaspoons white balsamic vinegar
2 teaspoons cider vinegar
½ cup water
¼ cup fresh dill leaves, chopped
Instructions
Combine the sliced cucumbers in a colander set inside a medium size bowl and sprinkle with the salt and sugar. Place in the refrigerator for about an hour. Drain the cucumbers. Add the onion, vinegars, water and dill. Serve or refrigerate. The cucumbers will become more pickled as they sit.
(Source: Foodie Crush)

(Source: healthfitnesshumour)

treehuggerstef:

You can do this! | via Tumblr on We Heart It.
Theme